/* ======= MAIN =======
   Variables, reset, typography, body
*/

:root {
    --bg-page: #0a0a0a;
    --bg-card: #141414;
    --bg-card-hover: #1a1a1a;
    --border-color: #2a1a1a;
    --accent-red: #8b1a1a;
    --accent-red-hover: #6d1414;
    --accent-gold: #c9a84c;
    --accent-gold-hover: #b8962e;
    --text-primary: #f0f0f0;
    --text-secondary: #8a9db5;
    --text-on-gold: #0a0a0a;
}

* {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

body {
    font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
    background-color: var(--bg-page);
    color: var(--text-primary);
    padding: 20px;
    padding-bottom: 100px;
}

h1 {
    font-size: 22px;
    font-weight: 600;
    color: var(--text-primary);
    margin-bottom: 4px;
}

h2 {
    font-size: 18px;
    font-weight: 500;
    color: var(--text-primary);
    margin-bottom: 16px;
}

h3 {
    font-size: 15px;
    font-weight: 500;
    color: var(--text-primary);
}

p {
    font-size: 13px;
    color: var(--text-secondary);
}

label {
    display: block;
    font-size: 13px;
    color: var(--text-secondary);
    margin: 12px 0 4px;
}

input, select, textarea {
    width: 100%;
    padding: 12px;
    font-size: 15px;
    background: var(--bg-card);
    border: 1px solid var(--border-color);
    border-radius: 10px;
    color: var(--text-primary);
    box-sizing: border-box;
}

input::placeholder {
    color: var(--text-secondary);
}

input:focus, select:focus {
    outline: none;
    border-color: var(--accent-gold);
}

select option {
    background: var(--bg-card);
    color: var(--text-primary);
}

.hidden {
    display: none !important;
}

.screen {
    padding-bottom: 80px;
}

button {
    font-family: inherit;
    cursor: pointer;
}

/* Dashboard */
.dashboard-section {
    margin-bottom: 24px;
}

.dashboard-label {
    font-size: 11px;
    font-weight: 500;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    color: var(--text-secondary);
    margin-bottom: 10px;
}

#dashboard-greeting {
    font-size: 22px;
    font-weight: 600;
    color: var(--text-primary);
    margin-bottom: 20px;
}

/* Active program card */
#active-program-card {
    background: var(--bg-card);
    border-radius: 12px;
    border: 1px solid var(--border-color);
    overflow: hidden;
}

#active-program-info {
    padding: 14px 16px;
}

#active-program-name {
    font-size: 16px;
    font-weight: 600;
    margin-bottom: 4px;
}

#active-program-week {
    font-size: 13px;
    color: var(--text-secondary);
    margin-bottom: 10px;
}

#program-progress-bar-container {
    width: 100%;
    height: 6px;
    background: var(--border-color);
    border-radius: 6px;
    margin-bottom: 6px;
    overflow: hidden;
}

#program-progress-bar {
    height: 100%;
    background: var(--accent-gold);
    border-radius: 6px;
    transition: width 0.4s ease;
}

#active-program-stats {
    font-size: 12px;
    color: var(--text-secondary);
    margin-bottom: 12px;
}

#continue-program-btn {
    width: 100%;
    padding: 10px;
    background: var(--accent-gold);
    color: var(--text-on-gold);
    border: none;
    border-radius: 8px;
    font-size: 14px;
    font-weight: 500;
    cursor: pointer;
}

#continue-program-btn:hover {
    background: var(--accent-gold-hover);
}

/* Progress photos */
#progress-photos {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 12px;
}

.progress-photo-slot {
    background: var(--bg-card);
    border-radius: 12px;
    border: 1px solid var(--border-color);
    overflow: hidden;
}

.photo-label {
    font-size: 12px;
    color: var(--text-secondary);
    padding: 8px 12px 0;
    margin: 0;
}

.photo-placeholder {
    height: 140px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.photo-placeholder label {
    font-size: 13px;
    color: var(--text-secondary);
    cursor: pointer;
    padding: 8px 16px;
    border: 1px solid var(--border-color);
    border-radius: 8px;
    margin: 0;
}

.photo-placeholder label:hover {
    border-color: var(--accent-gold);
    color: var(--accent-gold);
}

.photo-placeholder input {
    display: none;
}

.progress-photo-img {
    width: 100%;
    height: 140px;
    object-fit: cover;
    display: block;
    cursor: pointer;
}

/* Lift summary */
#lift-summary {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 8px;
}

.lift-summary-card {
    background: var(--bg-card);
    border-radius: 10px;
    padding: 12px 14px;
    border: 1px solid var(--border-color);
    cursor: pointer;
    transition: border-color 0.2s;
}

.lift-summary-card:hover {
    border-color: var(--accent-gold);
}

.lift-summary-card h4 {
    font-size: 12px;
    color: var(--text-secondary);
    font-weight: 400;
    margin-bottom: 4px;
}

.lift-summary-card p {
    font-size: 20px;
    font-weight: 600;
    color: var(--accent-gold);
    margin: 0;
}